diff --git a/docs/Sonarr/Sonarr-Release-Profile-RegEx.md b/docs/Sonarr/Sonarr-Release-Profile-RegEx.md
index 408f3b1d8..a5c4510f4 100644
--- a/docs/Sonarr/Sonarr-Release-Profile-RegEx.md
+++ b/docs/Sonarr/Sonarr-Release-Profile-RegEx.md
@@ -501,6 +501,18 @@ Add this to your `Must not contain (2)`
 
 ```
 
+#### Optional - Ignore Annoying Dual Audio Groups
+
+??? question "WHY ? - [CLICK TO EXPAND]"
+
+    These groups add their own preferred language (ex. Portugese) as the main audio track.
+
+Add this to your `Must not contain (2)`
+
+```bash
+/\b(-alfaHD|-BAT|-BNd|-C.A.A|-Cory|-FF|-FOXX|-G4RiS|-GUEIRA|-N3G4N|-PD|-RiPER|-RK|-SiGLA|-Tars|-WTV|-Yatogam1|-YusukeFLA)\b/i
+```
+
 ------
 
 ### A little explanation of the scores and why
diff --git a/docs/json/sonarr/optionals.json b/docs/json/sonarr/optionals.json
index 26ad5f88f..7b5bded81 100644
--- a/docs/json/sonarr/optionals.json
+++ b/docs/json/sonarr/optionals.json
@@ -58,6 +58,12 @@
       "name": "Dislike release containing: 1-",
       "trash_id": "236a3626a07cacf5692c73cc947bc280",
       "term": "/(1-.+)$/i"
+      }, {
+        "name": "Dislike Annoying Dual Audio Groups",
+        "trash_id": "dac17aca202e4b5d28bef5070c5c5cfb",
+        "term": "/\\b(-alfaHD|-BAT|-BNd|-C.A.A|-Cory|-FF|-FOXX|-G4RiS|-GUEIRA|-N3G4N|-PD|-RiPER|-RK|-SiGLA|-Tars|-WTV|-Yatogam1|-YusukeFLA)\\b/i"
+      }, {
     }]
   }]
 }
+