diff --git a/docs/Sonarr/Sonarr-Release-Profile-RegEx.md b/docs/Sonarr/Sonarr-Release-Profile-RegEx.md
index 4c229c8d7..408f3b1d8 100644
--- a/docs/Sonarr/Sonarr-Release-Profile-RegEx.md
+++ b/docs/Sonarr/Sonarr-Release-Profile-RegEx.md
@@ -212,7 +212,7 @@ Add this to your `Preferred (3)` with a score of [150]
 Add this to your `Preferred (3)` with a score of [125]
 
 ```bash
-/(-BTW|-Chotab|-CiT|-DEEP|-iJP|-iT00NZ|-LAZY|-NYH|-SA89|-SIGMA|-TEPES|-TVSmash|-SDCC|-iKA|-iJP|-Cinefeel|-SPiRiT|-FC|-JETIX|-Coo7|-WELP|-KiMCHI|-BLUTONiUM|-orbitron|-ETHiCS|-RTFM|-PSiG|-MZABI|-ROCCaT|3cTWeB|playWEB|-KHN|NPMS|-END|-SiC)\b/i
+/(-BTW|-Chotab|-CiT|-DEEP|-iJP|-iT00NZ|-LAZY|-NYH|-SA89|-SIGMA|-TEPES|-TVSmash|-SDCC|-iKA|-iJP|-Cinefeel|-SPiRiT|-FC|-JETIX|-Coo7|-WELP|-KiMCHI|-BLUTONiUM|-orbitron|-ETHiCS|-RTFM|-PSiG|-MZABI|-ROCCaT|3cTWeB|playWEB|-KHN|NPMS|-END|-SiC|-GNOME|-ABBIE)\b/i
 ```
 
 Add this to your `Preferred (3)` with a score of [100]
@@ -311,7 +311,7 @@ Add this to your `Preferred (3)` with a score of [-100]
 
     This one blocks/ignores 720/1080p releases that are (re-)encoded in x265.
 
-    So why did I put `/(?=(1080|720)).*((x|h)[ ._-]?265|hevc)/i` as `Must Not Contain` and what does it do ?
+    So why did I put `/^(?=.*(1080|720))(?=.*((x|h)[ ._-]?265|hevc)).*/i` as `Must Not Contain` and what does it do ?
 
     Why ?
 
@@ -342,7 +342,7 @@ Add this to your `Preferred (3)` with a score of [-100]
 Add this to your `Must not contain (2)`
 
 ```bash
-/(?=(1080|720)).*((x|h)[ ._-]?265|hevc)/i
+/^(?=.*(1080|720))(?=.*((x|h)[ ._-]?265|hevc)).*/i
 ```
 
 ??? success "example - [CLICK TO EXPAND]"
diff --git a/docs/json/sonarr/optionals.json b/docs/json/sonarr/optionals.json
index e2980618d..26ad5f88f 100644
--- a/docs/json/sonarr/optionals.json
+++ b/docs/json/sonarr/optionals.json
@@ -4,7 +4,7 @@
   "ignored": [{
     "name": "Golden rule",
     "trash_id": "cec8880b847dd5d31d29167ee0112b57",
-    "term": "/(?=(1080|720)).*((x|h)[ ._-]?265|hevc)/i"
+    "term": "/^(?=.*(1080|720))(?=.*((x|h)[ ._-]?265|hevc)).*/i"
   }, {
     "name": "Ignore Dolby Vision without HDR10 fallback.",
     "trash_id": "436f5a7d08fbf02ba25cb5e5dfe98e55",
diff --git a/docs/json/sonarr/p2pRepackProper.json b/docs/json/sonarr/p2pRepackProper.json
index a49284703..77e8c9462 100644
--- a/docs/json/sonarr/p2pRepackProper.json
+++ b/docs/json/sonarr/p2pRepackProper.json
@@ -18,7 +18,7 @@
     {
       "score": 125,
       "terms": [
-        "/(-BTW|-Chotab|-CiT|-DEEP|-iJP|-iT00NZ|-LAZY|-NYH|-SA89|-SIGMA|-TEPES|-TVSmash|-SDCC|-iKA|-iJP|-Cinefeel|-SPiRiT|-FC|-JETIX|-Coo7|-WELP|-KiMCHI|-BLUTONiUM|-orbitron|-ETHiCS|-RTFM|-PSiG|-MZABI|-ROCCaT|3cTWeB|playWEB|-KHN|NPMS|-END|-SiC)\\b/i"
+        "/(-BTW|-Chotab|-CiT|-DEEP|-iJP|-iT00NZ|-LAZY|-NYH|-SA89|-SIGMA|-TEPES|-TVSmash|-SDCC|-iKA|-iJP|-Cinefeel|-SPiRiT|-FC|-JETIX|-Coo7|-WELP|-KiMCHI|-BLUTONiUM|-orbitron|-ETHiCS|-RTFM|-PSiG|-MZABI|-ROCCaT|3cTWeB|playWEB|-KHN|NPMS|-END|-SiC|-GNOME|-ABBIE)\\b/i"
       ]
     },
     {