diff --git a/Health-Checks.md b/Health-Checks.md
index 207acd6..956368e 100644
--- a/Health-Checks.md
+++ b/Health-Checks.md
@@ -16,8 +16,13 @@ This should only happen on linux hosts.  To remedy, download the correct build f
 * [arm64](https://radarr.servarr.com/v1/update/aphrodite/updatefile?os=linux&runtime=netcore&arch=arm64) 
 * [arm](https://radarr.servarr.com/v1/update/aphrodite/updatefile?os=linux&runtime=netcore&arch=arm)
 
+**Back-Up your existing configuration** before the next step.
+
 **Delete your existing binaries** and replace with the contents of the `.tar.gz` you just downloaded.  **DO NOT JUST EXTRACT THE DOWNLOAD OVER THE TOP OF YOUR EXISTING BINARIES, YOU MUST DELETE THE OLD ONES FIRST**.  Update your startup script to call `Radarr` instead of `mono --debug Radarr.exe`
 
+**Restore the configuration from the Back-Up** either via the webinterface or by copying the Back-Up files to the install directory.
+ 
+
 If Radarr doesn't start make sure you have the dependencies listed [here](https://docs.microsoft.com/en-us/dotnet/core/install/dependencies?tabs=netcore31&pivots=os-linux) installed.
 
 #### New update is available ####