diff --git a/README.md b/README.md
index 6b02456..20c795a 100644
--- a/README.md
+++ b/README.md
@@ -156,9 +156,9 @@ docker run -it --rm --name syncarr -e RADARR_A_URL=https://4k.example.com:443 -e
 * You can also specify the `PROFILE_ID` directly through the `*ARR_A_PROFILE_ID` and `*ARR_B_PROFILE_ID` ENV variables.
 To filter by profile in docker use `ARR_A_PROFILE_FILTER` or `ARR_A_PROFILE_FILTER_ID` ENV variables. (same for `*arr_B` in bidirectional sync)
 * Language for new content (Sonarr v3 only) can be set by `SONARR_B_LANGUAGE` or `SONARR_B_LANGUAGE_ID` (and `SONARR_B` if bidirectional sync)
-* Set bidirectional sync with `SYNCARR_BIDIRECTIONAL_SYNC=1`
-* Set disable auto searching on new content with `SYNCARR_AUTO_SEARCH=0`
-* Set if you wanted to monitor new content with `SYNCARR_MONITOR_NEW_CONTENT=1/0`
+* Set bidirectional sync with `SYNCARR_BIDIRECTIONAL_SYNC=1` (default 0)
+* Set disable auto searching on new content with `SYNCARR_AUTO_SEARCH=0`  (default 1)
+* Set if you want to monitor new content with `SYNCARR_MONITOR_NEW_CONTENT=1/0`  (default 1)
 
 ---
 ## Troubleshooting